Ringwood Hypnotherapy

Hampshire and Dorset  

  Welcome to Ringwood Hypnotherapy in Hampshire and Dorset

  

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Monica Birkett, 20a The Quomp, Ringwood, Hants, BH24 1NS

Telephone: 01425 480053

e-mail me at: monica@ringwoodhypnotherapy.co.uk

Stopping Smoking (Fee £145)

Have you tried stopping smoking in the past but failed?  Do you think that you’ll have a problem stopping smoking?  Have you been giving yourself negative suggestions that you can’t do it?  Have you kept telling yourself that you’re addicted?  Do you really want to stop?  Actually – it’s much easier than you thought!

During stopping smoking therapy we will re-educate the unconscious part of your mind  - giving you something more beneficial to take the place of smoking - an immediate benefit of feeling fitter, healthier, having more energy, being in control, a feeling of calm and relaxation and a sense of pride and pleasure at becoming and remaining a non-smoker.

When you come to see me to stop smoking we discuss all aspects of why and when you think that you smoke. The therapy is individually tailored around you, your habits, your motivation and your lifestyle.  This therapy has an exceptionally high rate of success.

After having a free initial consultation, stopping smoking therapy will consist of 2 sessions, each lasting approximately 1 hour.  The first session will be to discuss reasons for stopping smoking, your current habits, how you will benefit from stopping smoking, etc.  Payment is to be made at this session.

During the second session (within 7 days) you will be put into a deep stated of relaxation and given suggestion therapy - based on what has been discussed and agreed upon during the first session.  A back-up CD is included for your personal use.  This CD puts you into relaxation (hypnosis), repeats the suggestions and then allows you to gently come out of relaxation.

The fee includes both these sessions and the back-up CD.  (£145 inclusive)