Ringwood Hypnotherapy

Hampshire and Dorset  

  Welcome to Ringwood Hypnotherapy in Hampshire and Dorset

  

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Hypnosis

Hypnosis is a state of deep physical and mental relaxation, yet also a state of heightened awareness. It is a natural state which most of us experience as we awaken - we are aware of sounds around us but cannot be bothered to move or open our eyes. To reach this stage in the consulting room you'll be given suggestions of progressive relaxation to allow you to relax completely, both physically and mentally.

Contrary to what you might expect, there is no such thing as a hypnotised feeling. You are simply relaxed. You remain fully conscious, aware of everything that is being said, you are in total control and can open your eyes at any time if you want to.

Hypnosis is not a therapy in itself, it is what takes place during hypnosis that holds the key to success. The purpose of entering this relaxed state is to lower the threshold to the subconscious mind. There are two types of therapy – Suggestion Therapy and Analytical Therapy .

Suggestion Therapy is used to help us to change habits, for example to stop smoking, increase motivation, improve sports performance and confidence, replace negative thoughts with positive ones, pass driving tests/exams, etc.  Suggestion Therapy “re-programs” the way we view things.

In Analytical Therapy (also called Hypno-Analysis) you will discover the hidden causes of many problems including eating disorders, sexual problems, phobias, anxiety, poor self-esteem, etc. By discovering the cause of the problem you will be able to relieve the symptoms permanently.

Each therapy is very effective, and one of the main objectives of the free Initial Consultation is to determine which therapy is most appropriate for you.

The Therapist

Monica obtained a Diploma in Hypnotherapy & Hypno-Analysis in 1994 - gained through continual study and training with the Hypnotherapy Control Board (Europe's largest Hypnotherapy school), and is also a Member of the International Association of Pure Hypno-Analysts (MIAPH), which was established in 1981, and is probably the largest group of Analytical Hypnotherapists in existence.

The International Association of Pure Hypno-analysts (IAPH) has a strict code of ethics, that all Members must abide by, which includes a comprehensive complaints and disciplinary procedure. As an added safety measure, all Members are checked against the Department of Health's offender register (Protection of Children Act List System).

All IAPH Members have undergone their own training therapy, attend regular supervision and are committed to on-going training.

You can find out more about the International Association of Pure Hypno-analysts (IAPH) by clicking the link.

Free Initial Consultation

This is in order for the client and the therapist to meet and discuss the problem(s) and appropriate therapy.  It also gives the client an opportunity to ask any questions which they may have.  There is no obligation for the client to proceed with any form of therapy after this initial consultation.

Contact

If you would like a to make an appointment for an initial consultation,

then please telephone me on: 01425 480053

or

send me an e-mail at: monica@ringwoodhypnotherapy.co.uk

Why not e-mail a friend and tell them about Ringwood Hypnotherapy.

Monica Birkett, 20a The Quomp, Ringwood, Hants, BH24 1NS

Directions: 

Exit the A31 at the Ringwood turn-off. At the first roundabout take the road signposted to Ringwood. At the next roundabout take the 2nd exit marked B3347 to Christchurch and Town Centre. Go past the 1st set of pedestrian traffic lights. Follow the road around and then turn left immediately after the 2nd set of pedestrian traffic lights and follow the road round into the Quomp. 20a is a detached chalet style house on the right hand side.

If you have a problem finding parking, please feel free to park across my driveway (where the red Nissan Micra is parked) – but please leave the space free in front of my house, where there is a “no parking” white line.

For a detailed map of how to find me at Ringwood Hypnotherapy just click on Show Map.